According to US researchers, even adults who drank a combination of alcohols were more healthy than those who downed the ...

Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...

If you use zero-calorie sweeteners, you might want to know about a recent study that links one of these sweeteners, ...

What the study found: Researchers looked at the diets of over 1,900 adults who drink alcohol. They found that none of the ...

Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...

World Diabetes Day, celebrated annually on November 14, is a global effort to raise awareness about diabetes and promote ...

To address holiday weight gain, Nunley has advice to maintain a healthy weight, enjoy the holidays without restrictions, and focus on wellness ...

A beer belly may be more dangerous than just being a picture of a "dad bod." It may carry risks of a range of debilitating ...

Staying healthy is within reach with the right diet. Experts are constantly sharing tips to help us lead healthier lives and ...

For years, Aqua ViTea Kombucha has been a beloved, refreshing drink for Middlebury students. Recognizable by its vibrant, ...

The gourmet cookie business has been compared to Crumbl, offering calorie-heavy, super-sweet, and insanely delicious cookie ...