How to have beer without gaining weight
Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...
Beer vs. Wine: According to Scientists, One Drink Is Sabotaging Your Nutrition
As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...
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Doctor reveals the 'healthiest' choice of alcoholic drink and it's backed by science
Compared to a shot of vodka, which contains around 96 calories, a shot of pure tequila sits at around 64 calories, again making it the preferable option. However, Dr Sethi clarified: “The healthiest ...
Personal trainer shares three simple tips to shed 6kg before Christmas
Luke Mitchell, a personal trainer and online coach with a gym in North Wales, took to TikTok to share three simple methods ...
Scientists have discovered which type of alcohol is the LEAST healthy - people who drink it are most likely to be overweight and lazy
According to US researchers, even adults who drank a combination of alcohols were more healthy than those who downed the ...