Harvard Health Publishing on MSN11mon
How healthy is sugar alcohol?
Are low-calorie or no-calorie sweeteners any healthier than ... Sugar alcohols may have the most misleading name, as they are neither sugar nor alcohol, according to Dr. Hu.
Not so fast. While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and ...