Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

On March 22, 2025, Simone Biles visited the LSU gymnastics training facility after the team won their second consecutive SEC Championship with a score of 198.200. The Olympic athlete was pictured ...

NORMAN – Senior Jordan Bowers was named the 2025 SEC Gymnast of the Year and a league-high seven Sooners earned All-SEC accolades, the conference announced Wednesday. Bowers, the No. 2 ranked ...

Tests included static (single-leg postural sway = PS) and dynamic balance (Y-Balance test = YBT), jumping (countermovement jump = CMJ, drop jump = DJ, side-hop = SH), muscle strength (planks, pull-ups ...

There are a number of disciplines in gymnastics, so it's highly likely there'll be one to suit your interests; ...

Here are five top gymnasts to watch Saturday in the Southeastern Conference Championships in Birmingham, Alabama. Alabama, Auburn, Georgia and Kentucky compete in Session I at 2:30 p.m., while LSU ...

Sabrina Carpenter Eiffel Tower Pose refers to an exploitable object-labeling meme inspired by a controversial image of American pop star Sabrina Carpenter. The photo shows the singer miming the ...

If you are looking for more of a challenge, move your feet closer to your body. This is a basic pose. Start in a seated position with your legs out in front of you. Bring one foot to the inner ...

Jade Carey is enjoying another golden chapter. After all, the Olympic gymnast recently hard launched her relationship with girlfriend Aimee Sinacola on Instagram. In the March 19 post ...

In the game of love, Jade Carey appears to have won big. The Olympic gymnast, 24, surprised fans when she seemingly hard launched her relationship with girlfriend Aimee Sinacola. “Happy 懶 ...