Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...

A nurseries director has said it was an "easy decision" to ban tinned tuna and replace it with pilchards and mackerel after ...

While it's unlikely that plant-based tuna will ever taste exactly like the real deal, there are already several high-quality ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

When it comes to hair growth, the most effective option is to eat a healthy diet ... Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend.

In fact, eating lemon peels is not just safe, but also offers health benefits. Lemon peels are high in antioxidants ... lemon meringue cupcakes with lemon curd filling to Thai basil tuna salad. There ...

They are an excellent addition to a balanced diet, providing a variety of health benefits that support heart health ... depending on the species. 3. Can I eat crab claws if I’m on a low-sodium diet?

“When veggies are cooked, some of the heat-sensitive nutrients, such as vitamin C, can become depleted,” says functional nutritionist Pauline Cox, author of Hungry Woman: Eating For Good ...

A high school freshman in Colorado has been hospitalized with a rare and dangerous complication of E. coli poisoning. Kamberlyn Bowler, 15, said she ate McDonald's Quarter Pounders in the days ...

Alice Zaslavsky is the host of A Bite To Eat with Alice, weeknights at 6pm on ABC TV and anytime on ABC iview. Alice is the resident culinary correspondent for ABC News Breakfast and ABC Radio ...