Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...

A nurseries director has said it was an "easy decision" to ban tinned tuna and replace it with pilchards and mackerel after ...

While it's unlikely that plant-based tuna will ever taste exactly like the real deal, there are already several high-quality ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

When it comes to hair growth, the most effective option is to eat a healthy diet ... Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend.

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

“When veggies are cooked, some of the heat-sensitive nutrients, such as vitamin C, can become depleted,” says functional nutritionist Pauline Cox, author of Hungry Woman: Eating For Good ...