One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already ...

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

Having a glass now and then isn't necessarily harmful, but calling wine a health food is, at best, misleading. It's better to ...

We are in a fantastic place right here. Just last year, Grand Junction won best tasting water in the nation.” — Chris Bonds, ...

“Other suggestions [for ways to lower cancer risk] include eating a diet rich in fiber and whole grains and limiting red meat ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Student wellness representatives shared resources for dealing with health emergencies and promoted the University's amnesty ...

New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol ...

About 72% of this cost is due to losses in workplace productivity, including absenteeism, reduced performance, and alcohol-related injuries. From a public health perspective, alcohol misuse is a ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...