In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

And instead of it being drugs or alcohol, fried foods ... "everything out there." When her best friend (Crumpler) began to make strides in her own weight-loss journey, Cross was motivated to ...

Ryan Garcia says he's overcoming the mental health issues and drinking problem that led to his arrest at a Beverly Hill hotel ...

Fatty liver disease happens when fat builds up in your liver. This can cause damage, inflammation, and other complications.

When finding the best Weight Watchers cocktails and alcoholic ... Being on a weight loss journey does mean you have to give up an occasional night of fun. Alcohol can be a fun part of a healthy diet ...

You may wonder if you should attempt to lose weight to help ... avoiding alcohol, and managing any other chronic conditions you may have. It’s best to work with a healthcare professional such ...

Puravive is a dietary supplement which helps to lose weight as well as reduce the excess ... with water once a day in the morning to get best results. Puravive one scoop of supplement should ...

Effective weight loss involves an improvement ... LDL cholesterol will work best if they become part of your lifestyle for the long term. Eating well, managing your weight, exercising, quitting ...