One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already ...
The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...
Having a glass now and then isn't necessarily harmful, but calling wine a health food is, at best, misleading. It's better to ...
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...
Until recently consuming moderate amounts of alcohol was thought to be healthy for your heart and brain, and maybe other ...
There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...
Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...
When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...