The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already ...

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...

We are in a fantastic place right here. Just last year, Grand Junction won best tasting water in the nation.” — Chris Bonds, ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

“Other suggestions [for ways to lower cancer risk] include eating a diet rich in fiber and whole grains and limiting red meat ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

is proud to announce the launch of its newly rebranded and reformulated alcohol-reducing beverage, Sure Shot, now available in a convenient 4 oz. bottle at over 300 locations of the grocery chain ...

New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol ...

Until recently consuming moderate amounts of alcohol was thought to be healthy for your heart and brain, and maybe other ...

If you’re a regular drinker, your choice of alcoholic beverage could be impacting your overall health more than you realize.