An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...
LifestyleAsia10h
Order these at the bar if you’re counting calories and want a buzz without the belly
Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.
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Doctor reveals the 'healthiest' choice of alcoholic drink and it's backed by science
Lots of people enjoy an alcoholic drink to relax, but studies suggest doing so can increase your risk of developing diseases. But, for those who may be health-conscious while not wanting to give up ...