NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

While building strength all over is key to our overall wellbeing, our core muscles are arguably the most vital area to train.

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Gymnastics classes provide a great introduction to physical fitness. Often called the "mother of all sports" for its ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

A trampoline workout binds elements of effectiveness and fun together. It involves simply bouncing on a mini-trampoline.