We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Several Bollywood celebrities such as Alia Bhatt, Deepika Padukone have certain morning habits that keeps their weight in ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases energy expenditure, and improves insulin sensitivity without causing nausea or ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Is it safe to drink coffee when you’re pregnant ... drink more than 300 mg daily to limit their caffeine intake to reduce ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...

Black coffee drinkers can use ⅛ teaspoon of zest per ¼ cup ... There was some social media buzz about the weight loss miracle ...

Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...