January can be hard on people’s mental health. The holidays have come and gone, and summer feels like it’s years away. These ...

Blue Monday, the third Monday of January, wears the reputation of being the most depressing day of the year. Why? The sparkle ...

AS a new year begins, Blue Monday arrives. But what is Blue Monday? Here's everything you need to know. ©News Group Newspapers Limited in England No. 679215 Registered office: 1 London Bridge ...

2025’s Blue Monday takes place on January 20 2025. The day has become synonymous with a period of the year where post-Christmas blues and New Year’s resolutions failing come to a head.

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