A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Track your weight journey with CNET's top picks of the best smart scales, tested and reviewed by our health experts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

With our Printable Elf on the Shelf Exercise Equipment Props, you can keep your elf active and engaged while inspiring some ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness ... weight benches, kettlebells, cardio machines and more for a full-body ...

but the Forerunner 165 fits the brief of a fitness tracker/running watch far better. The FR165 has access to the essential Garmin features: Body Battery, stress tracking, and daily activity.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

The Official UK Singles Chart reflects the UK’s biggest songs of the week, based on audio and video streams, downloads, CDs and vinyl, compiled by the Official Charts Company. The UK Top 40 is ...