While the waist-to-hip ratio has long been associated with fertility and health, scientists now argue that it’s not just ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

In 2023, the American Medical Association acknowledged that BMI is an “imperfect way to measure body fat.” And an English study from 2021, with a more diverse data set, found that current BMI ...

Aim to meet the Physical Activity Guidelines for Americans: perform 150 minutes of moderate-intensity exercise per week. You ...

For at least the last half century, obesity has been one the rise around the world, contributing to what many officials consider a public health crisis. While there remains some controversy about how ...

From his TEDx Talk to his social-media presence, the Colorado native walks us through his professional world—and shows off some very good outfits, too.

Underdiagnosis of relevant risk factors has contributed to the increasing stroke incidence in young adults. Blood pressure cut-off values for adolescents are neither sex specific nor based on ...

One metric you may have noticed even if you haven’t zeroed in on it is vertical oscillation, which can have an effect on your ...

People whose choice of alcoholic beverage is exclusively beer tend to have particularly poor diets. They also are more likely ...

Elevate your wardrobe with these best ethnic finds for men and women. The collections range from Shae to Libas, offering an unmatched style for every occasion.

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...