Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

Nothing beats a Mocha to start the day off! This Skinny Mocha is perfect to have that morning treat and protein! While I ...

If you’re somebody who prefers Thanksgiving leftovers to Thanksgiving dinner itself, the Holiday Mash Bowl is for you. It’s ...