For reference, a 12-ounce caffeinated soft drink contains anywhere from 23 to 84 milligrams of caffeine, according to the FDA ...
Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...
There are positive and negative effects with caffeine. As with most substances, we need to handle caffeine with moderation.
Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...
Pregnancy often comes with such a long list of do’s and don’ts, and coffee is a hot topic for many expectant mothers.
I pay the price for that 400 mg of Nespresso-based caffeine. I usually started to feel jittery, and if I didn’t eat breakfast, my stomach would feel upset. As a former heavy coffee drinker ...
If you don’t drink coffee on race day, it might be time to start. Countless studies have pointed to caffeine as an effective ...
The idea that only water hydrates and other drinks don't count is a myth. Believe it or not, tea and coffee also count toward ...
In addition, decaf coffee isn’t completely caffeine-free. Coffee is one of the world’s most popular beverages. Many people enjoy drinking coffee, but they want to limit their caffeine intake ...
The major difference – and downside – to decaf clearly is that, unlike with caffeinated coffee, it doesn’t come with a ...