Another draw of ahi tuna steaks is that they’re packed with nutrients. A 3-ounce serving of this cooked fish contains about 109 calories and 24 grams of protein - which helps promote strong ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Air fryer tuna steak! Have you ever had it before? Tuna steak is a thick cut of tuna fish known for its firm texture and rich flavor. When cooked using an air fryer, the tuna steak can develop a ...