Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

These meals weren’t fancy or fulfilling—but they were the harsh reality for countless families living in poverty during the ...

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

A high-protein diet is one of the big changes you’ll have to make in your fitness journey, as not only does it help with ...

Explore the fascinating world of tuna from humble canned varieties to the luxurious heights of toro and caviar-level ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 89 grams of protein and 33 grams of fiber to support gut health and satiety. This ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

Lizzo revealed her high-protein and veggie-packed meals that helped her achieve her weight loss goals since 2014 while ...

From chicken sausage and cauliflower hash brown to turkey meatloaf with cauliflower mashed potatoes, here's all you need to ...