Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

Looking to add more sardines to your diet, or curious about how sardines taste but hesitant to try them? Find out everything ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

You can enjoy tuna in dishes like steaks, salads, burgers, and sushi. Tuna contains essential ingredients such as omega-3 ...

Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...

A joint investigation by the French environmental group Bloom and the German consumer organisation Foodwatch has raised concerns over mercury levels in canned tuna sold across Europe. The study, which ...

BODRUM, Turkey (WKRC) - An elderly woman said she was nearly arrested at the airport after she refused to pay for an $11 tuna sandwich during ... "I said ‘excuse me, I can talk as much as ...