In the world of healthy snacks, nuts hold a special place. They are a concentrated source of healthy fats, proteins, fiber, ...

In Europe cashews are usually eaten dried, roasted and salted as a snack or in salads. Use unsalted cashews, whole or ground, for cooking - they're often added to Chinese and South East Asian ...

fresh herbs and toasted pine nuts. Add reserved pasta to the bowl and drizzle with olive oil, balsamic, salt and pepper. Toss well, check for seasoning and adjust accordingly. There’s no need to ...

Toss the toasted cashew nuts into the pan and check that the chicken is cooked through. Remove from the heat. The rice or quinoa should be cooked by now and so drain, season to taste with salt and ...