Those who followed an 8-hour intermittent fasting window were more likely to die from heart disease, a survey of more than 20,000 adults found.

EXCLUSIVE: Top doctor Dr Kim Boyd says its programmes are needed 'more than ever' despite the boom in weight loss drugs.

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

For many people, weight loss is often framed as a matter of willpower – a simple equation of exercising regularly and eating a healthy diet. But, Dr. Sindhura Bandaru, an ...

The innovative workout is designed specifically for patients with rheumatoid arthritis, when the immune system mistakenly ...

Meet the man who helped Kapil Sharma lose weight through his rule, also trained Sonu Sood and other renowned stars.

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...

Tennis legend Serena Williams shared pictures of her new six-pack in a series of post-workout selfies, showcasing the hard ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Julie Goodwin has issued a statement defending her weight loss after fans raised concerns for her health.  The former ...

County government employees could see a 12.2% increase in health care premiums next year under preliminary information ...

People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...