One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Three cups a day There has long been evidence that drinking about three cups of coffee a day could be good for your health. A ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

BBC Sport presenter Gabby Logan has been monitoring her blood glucose levels to see how they are impacted by her daily ...

In fact, those who sit down for over six hours a day are warned of an early death if they don’t add one thing to their diet.

Some studies suggest that people who only drink decaf coffee are in better health than those who don’t drink any coffee at ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Wear warm, weather-appropriate clothing when heading outside, and layer up, especially around your abdomen, lower back, and ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...