Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

So, any weight loss that comes from drinking coffee with citrus zest in the grounds is likely ... Get taste tests, food & ...

Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...