Three cups a day There has long been evidence that drinking about three cups of coffee a day could be good for your health. A ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...