Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters ... "I did not go on ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Doing this routine three times a week “on your coffee ... fast pace — in under a minute — without having to stop is a sign ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

She said her goals are to lose fat and maintain ... she eats a mostly low-carb diet. "I try to stay away and limit for ...

I tried the bulletproof coffee trend and added MCT oil to my morning cup - I added MCT oil to my coffee for a month to see if ...

As a nutritionist people often moan that ‘they’d eat much more healthily if it wasn’t so horribly expensive?’ But the truth is healthy foods aren’t the preserve of posh delis and farmers ...