Fresh Blends®, the industry leader in turnkey iced and frozen beverage solutions, is excited to introduce its new ...

Read on for a beginner’s guide to Hyrox, including what “type” of workout it delivers, the eight different exercises involved, how it compares to CrossFit, and how to get started with Hyrox ...

Traditionally, CrossFit has focused on intense, competitive workouts that combine weightlifting, cardiovascular exercise and functional movements. While this approach has proven effective for many ...

While the uber-expensive, influencer-backed Erewhon smoothies are a California specialty, a new cafe is bringing a cheaper ...

Spirulina is an algae that boasts 60% protein content, which is pretty astounding for a plant. It is offered at this Ann ...

What is a smoothie blender? A smoothie blender is really just a blender, but with very specific features. “A good smoothie blender should have sharp, durable blades and a powerful motor to ...

Not just any ol' smoothie will do, though, since some recipes may pack a lot of sugar and calories instead of nutrients that support weight loss and overall health, she says. So, here are 25 ...

Garrett told NPR she first started doing Dinosaur Time when she was doing CrossFit semi-competitively ... or mix them into a smoothie. "Just throw it in your blender," she says, "You can have ...

Colfax Strong, a CrossFit gym in Uptown, is a bit more guarded about who ... That leaves plenty of time to make like a real Cherry Creeker and treat yourself to a bougie smoothie at Organic Squeeze ...