Spirulina is an algae that boasts 60% protein content, which is pretty astounding for a plant. It is offered at this Ann ...

While the uber-expensive, influencer-backed Erewhon smoothies are a California specialty, a new cafe is bringing a cheaper ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...