I feel stuck in the house and disconnected from the world since I retired. I live alone, so it gets pretty lonely. Can you help?

Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it ...

Q: I feel stuck in the house and disconnected from the world since I retired. I live alone, so it gets pretty lonely. Can you help? -- Steve R., Chicago A: You’re smart to want to break out of ...

Unfortunately, the solution to burning stubborn belly fat isn’t as straightforward as it is for sculpted arms or toned calves ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Urologists share the most effective ways to soothe pain and discomfort with UTI home remedies.

Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...

Medically reviewed by Dr. Swathi Varanasi ... There is no “Ozempic diet” or specialized diet plan you should follow while taking semaglutide, according to Holly Lofton, M.D., an obesity ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

But when Philadelphia-based dietitian Courtney Kassis, RD, first introduced the 90-30-50 diet plan on Instagram and TikTok in May 2023, the majority of her 500,000 followers were on board.