Looking for a new fitness routine to spice up your life? Then look no further, because we've got the activity for you. This ...

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

If you click on links we provide, we may receive compensation. Achieve your goals in 2025 with our top picks Cai Cramer is a shopping writer at PEOPLE.com with 2 years’ experience in journalism ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

Apple Watch Series 10. Apple’s watch remains the most advanced smartwatch there is, with lots of health- and fitness-related features. If the Watch spots your heart rate going unusually high or ...

If you want better results or are hitting a plateau in your fitness journey, try adding dynamic and static stretching to your next workout. Dynamic stretching involves moving a joint through its ...

“Skaters exercise almost all body muscles,” fitness expert Nataly Komova told Woman & Home. “This is partly because of the synchronized leg movement that happens while you skate, which in ...

Below, find our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers. To see the winners from other categories, check out the full list. Deep in ...

But before you decide exactly what 2025 fitness trends you want to invest in, take a peek at the most popular workouts of 2024, compiled by Strava, ClassPass and more. From Pilates continuing to ...