The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Who said wraps can only be made of maida? This high-protein, nutritious wrap will make you forget all those store-bought ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Tom Parker Bowles has dished out the details on a favourite Royal Family recipe, one that his mother ... Lemon (for the juice ...

In the whirlwind of daily life, finding the time to prepare a nourishing dinner can often feel like a Herculean task. Enter the realm of 30-minute dinners—a culinary solution ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

drinks pioneer. The 29-year-old caused a stir earlier this month when she shared a video on TikTok that showed her preparing her special Diet Coke recipe. Dua took a glass filled with ice and ...