We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

“Habitual consumption of even small amounts of processed meat, sugary drinks, and trans fatty acids is linked to increased ...

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new ...

“The hydration multiplier maximizes your water uptake by using the sodium and glucose co-transport across the stomach while ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

One of the nation's largest candy makers is pushing back on a years-long effort to remove artificial food dyes from its ...

Antidepressants, especially selective serotonin reuptake inhibitors (SSRIs) like fluoxetine (Prozac) or sertraline (Zoloft), ...

Doctors explain why headaches are popular among Wegovy and Ozempic patients and how to treat and prevent them, including ...