Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Ozempic and other game-changing weight loss drugs are popular for a reason — but ... once again reproducing the effect of the ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...

A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.