Quitting sugar can lead to significant physiological changes and challenges, with hidden sugars in common foods being a ...

Food Bank of Northeast Louisiana hosts Million Meals for MLK event ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

Discover how AI chatbots are reshaping weight-loss planning with precision and variety, yet face challenges in balancing ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...