'I moved to Italy and did Mediterranean diet for a month – here's what happened'
After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...
What Are The Best Foods To Lower Blood Sugar Immediately?
In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.
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Food Bank of Northeast Louisiana hosts Million Meals for MLK event
Food Bank of Northeast Louisiana hosts Million Meals for MLK event ...
Top High-Protein McDonald’s Meals a Sports Nutrition Coach Would Order
Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...
Vegans and vegetarians’ meat ‘cheat meals’ are ‘more common than you might think’
About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...
After following the Mediterranean diet for over 5 years, here are 11 of my favorite meals
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
Eating ready meals makes you 23 per cent more likely to die from three major killers, study shows
The study, conducted on over 400,000 Europeans who were followed for nearly 16 years, is the latest to warn about the ...
Nigella Lawson's vegan twist on classic dish is 'no second-best meat substitute'
The television cook describes the dish as "no second-best meat substitute, but a gorgeously rich sauce in its own right," ...
Get to know your gut with Green Chef’s newest recipe collection
Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...
Heart Diet: These 10 Foods Will Help Control Your Cholesterol Levels In Winter
Leafy greens are rich in lutein and other antioxidants that help lower cholesterol levels. Their fibre content also aids in ...
I was 20st after an injury made my weight balloon but then I shed 6st eating KFC, McDonald’s and Nando’s – here’s how
A WOMAN has revealed how she shed a whopping six stone whilst still enjoying a cheeky McDonald’s, KFC and Nando’s. After breaking her wrist in 2023, Latoyah Egerton, 36, from Exeter, ...
From Overeating To Food Sensitivities: 9 Reasons For Bloating After Dinner
Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...