Don’t get stuck in a meal rut! It’s easy to add enticement to your eating lineup with these 8 flavorful vegetarian meals. They each have less than 400 calories, so they’re ideal for weight ...

400-Calorie Meals Anywhere You Go From homemade recipes to on-the-go snacks, see 20 meals you'll love. Buy the 400 Calorie Fix Book Get 400 ways to eat 400 calories, from delicious recipes to fast ...

Enjoy these tostadas as a make-ahead appetizer or dinner entree. — Leslie Kelley, Dorris, California Nutrition ...

To help, we put together dozens of 400-calorie options, plus tips to control portions and spot hidden calories. You'll learn to see food through a 400-calorie lens whether you create meals at home ...

Enjoy the flavors and produce of spring with these delicious dinner recipes. Whether it's asparagus, lemon or spinach, these ingredients are used in recipes with 400 calories or less per serving.

Dinner Under 400 Calories: Baked Chicken with Mushrooms and Sweet Potato. Eat dinner—and enjoy it, too! by Keri Glassman Published: Apr 24, 2013 6:00 AM EDT. Save Article.

The same number of calories should be eaten for lunch and dinner, 600. The new tip is to follow 400:600:600. Your evening meal will likely see many firm favourites now banned, but home cooking can ...

20 Healthy Meals Under 400 Calories. Medically reviewed by Lisa Hodgson, RDN, CDN, CDCES, FADCES — Written by Bernadette Machard de Gramont — Updated on January 29, 2021. Share on Pinterest.

4. Combine the marinated fish with the chilled corn and the cucumber, radish and chopped cilantro. Season with salt and pepper to taste. 5. To serve, place 2 lettuce leaves on each salad plate.

These recipes also all clock in around 400 calories per serving, so they’re sure to keep you feeling your best. However, that number is simply meant to be a guide, so be sure to listen to your ...