After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...

The study, conducted on over 400,000 Europeans who were followed for nearly 16 years, is the latest to warn about the ...

Vegan & Vegetarian Meat Cravings" report found that a shocking number of vegetarians or vegans admit they have eaten meat ...

After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...

Need a balance between portion control, flavor and time management? This may be the meal trifecta you’ve been waiting for.

Forget flowers or fancy wines. These days a good olive oil is as aspirational - and probably more expensive. Historian Pen ...

Drinking vinegar before meals is a staple in Japanese cuisine as a health tonic. It is believed that it helps in digestion, ...

Greg Kelly from Phoenix Home Care shares tips for keeping seniors healthy by meeting their nutritional needs. Meal prep options for seniors - will discuss options for meal delivery like meals on ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

The television cook describes the dish as "no second-best meat substitute, but a gorgeously rich sauce in its own right," ...