Love Island and reality TV star Shaughna Phillips has opened up about her incredible five stone weight loss journey in a bid ...

After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...

Food Bank of Northeast Louisiana hosts Million Meals for MLK event ...

About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

Nationally, grocery stores have shuttered left and right in recent years. Increasingly, many Americans are relying on a very particular kind of shop for food: dollar stores, which are the ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...