These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

These vegetarian Thanksgiving casseroles, like carrot casserole and sweet potato casserole, are delicious and healthy options ...

This makes it easy to find the healthy meal options that best fit your needs ... I prefer to eat mostly vegetarian, with one to two meat dishes per week, and I found it very easy to find options ...

It may seem daunting to travel as a vegetarian from a distance ... Similar to how making your own meals at home may support your healthy eating choices, bringing snacks on trips can be really ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.