HOW TO DO IT: Hold a heavy dumbbell in each hand at your sides. Stand tall with your shoulders down and core engaged. Walk in ...

Houston spring break activities for kids and families, including rodeo events, museums, zoo visits and budget to splurge ...

Daniel Ings talks A Knight of the Seven Kingdoms finale, his character's anti-Targaryen sentiment, and George R.R. Martin's ...

Line dancing is no longer the preserve of far-flung cowboys. When Desert 5 Spot started to host line dances around a year ago, only a handful of people showed up, Mr Manhattan recalls: now tickets ...

Every Tuesday evening, people pour in to Superior's Billings Park Community Center to dance with Jean Drolson.

Learn different dance steps with this easy, step-by-step guide designed for beginners and casual dancers. The video breaks down simple moves clearly, helping you build rhythm, coordination, and ...

There’s something powerful about getting a few intentional movements in before your day really starts. Knocking out a short set of bed exercises first thing in the morning wakes up your muscles, ...

"Mr. and Mrs. America," Madison Chock and Evan Bates, have done it again. The power couple and dynamic ice dancing duo proved their status as gold medal favorites in the team figure skating ice dance ...

Tom Forchas (right), his daughter, Sophia Forchas, and professional dancer, Jessica Restivo, take a bow after performing for the students at Annunciation Catholic School on Feb. 3, in Minneapolis.

The betting public is all over the Seattle Seahawks in Sunday’s Super Bowl, but sharp bets on the New England Patriots on Friday caused the point spread to drop at the Westgate SuperBook. The Seahawks ...