Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...
Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...
The stocks of companies that make or are developing the new class of weight-loss and diabetes-management drugs were sharply ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...
As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...
A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.