Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

These 5 top virgin coconut oil brands are perfect for cooking, skincare, and boosting immunity, especially during Nigeria’s ...

How to eat it: While it’s not dangerous to cook with extra virgin olive oil, you’ll be able to pick out more of the delicious flavours when used as a salad dressing, or as a finishing drizzle.

Walking into the cooking oil part of the grocery store can seem overwhelming. So many bottles line those shelves, you know, promising different things. Feeling confused about which one is best is ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

TODAY contributor and Peloton powerhouse Ally Love shares why coconut is a superfood and how to make it part of your everyday routines.

During the breeding season, weevils often choose healthy coconut trees to cut out the tops to produce eggs. The eggs hatch into larvae, then develop and eat coconut tubers to survive.

An oil pump jack at the Midway-Sunset Oil Field near Derby Acres, California, U.S., on Friday, April 29, 2022. Oil is poised to eke out a fifth monthly advance after another tumultuous period of ...