Brief anatomy video outline muscles of the rotator cuff - let us know what you think of this demo and we will make more anatomy videos!

When you buy through links on our articles, Future and its syndication partners may earn a commission.

I'll share a little more detail on the rotator cuff, and introduce an exercise that should help to strengthen the muscles around it.

Strengthening these muscles may help prevent injuries and improve ... Here are five effective exercises specifically designed to target the rotator cuff and strengthen it, providing better support ...

The rotator cuff is a group of muscles and tendons holding the shoulder joint in place. If an individual injures their rotator cuff, Medicare may cover the surgery costs if a doctor confirms it is ...

Unfortunate news struck the women's college basketball world on Monday night, as USC guard JuJu Watkins suffered a season-ending knee injury in the Trojans' second-round win over Mississippi State.

As Ms. Berzok found, one of the best knee strength exercises is the squat, which targets the quads, hamstrings, glutes, hip flexors and calves. The key to squatting with knee pain is to start with ...

You may need an MRI to look for a rotator cuff tear. Small rotator cuff tears are treated the same way as rotator cuff tendinitis. Often, physical therapy and a proper exercise program can improve the ...

Some other exercises, such as squats and lunges, can make the knees strong, but if not done correctly, they can also cause injury. When doing knee exercises, start with a few reps and move up ...

A woman was almost paralysed when lifting just half her usual weights at a class - leaving her suffering the same rare spinal injury that Blue's Duncan has. Jodie Wickers was taking on 60kg ...

Proper Lifting Exercises : Prevent Workplace Injuries or Back Pain : Westcoast SCI : Wisconsin's attorney general asks the state Supreme Court to stop Musk's $1 million payments Guster on joyfully ...

Symptoms of rotator cuff tendinitis include pain and swelling in the shoulder area ... stretching and strengthening to preserve full motion of the shoulder. However, exercises above shoulder level ...