New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire ...

Groundbreaking research reveals why women experience more severe concussions than men, with experts warning about hidden ...

Strength training has boomed in popularity in recent years, especially among women, and experts have been extolling its virtues when it comes to health and longevity for years.

Dr. Cowley said: "The results showed that women often feel judged for their appearance and performance, leading to a persistent sense of inadequacy, as well as having to fight for space in the gym and ...

Biologically, menopause marks the culmination of a woman's reproductive years, and due to hormonal turbulence, there's a ...

For the uninitiated, the alphabet BBL might draw a blank. Not so for aspiring and practising socialites in our big capital ...

“Losing face fat typically involves a combination of overall fat loss, targeted exercises, and lifestyle changes. Here’s a step-by-step guide ,” her caption reads. Healthy Diet Calorie ...

Learn about the connection between hidden heart fat and inflammation and blood vessel problems. Find out why this fat can ...