If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

Many “shedders” position their routine as a form of “me time”. Devon Kelly, one of the first influencers to popularise the morning shed, explained: “I recognise this is all a bit much, but my ...

Celebrated fitness influencer and gym owner Natalee Barnett, who owns The Girls Spot gym, received backlash after U-turning ...

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...

At one time she held every women’s world swimming record from 100 yards to 36 kilometres. Global influencer ...Annette ...

SWEATY, out of breath and topless – it’s not how most of us picture the first meeting with our future husband.  But for women ...

Fitness influencer Bella Belnap posted a video showing a man looking ... Belnap claimed that the incident shows why women don ...

Young men have been social scapegoats for generations, writes Saul Parker, but we’re missing why they turn to misogynistic ...

A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...

A study of nearly 1,000 social media posts about direct-to-consumer medical tests found that most downplayed the risks and overhyped the benefits. Influencers often have a financial incentive to ...

Controversy over Natalee Barnett’s women-only gym has prompted social media users to ask: who deserves to feel safe while ...

When Tina Mann, 55, of Montgomery County, works out at One Spark Fitness in Phoenixville six days a week, it isn’t just a place to keep up her physical fitness. Instead, it has become a ...