Junk journaling might sound like an oxymoron, but that’s what sets it apart. Instead of being a place to organize your ...

Consuming high-carb foods and not getting enough protein, along with high sugar and junk food intake, can limit your results. Large meals late at night can also slow down metabolism and hinder ...

Now, after losing weight, Arran Chidwick is eager to inspire others. He recently completed the Glasgow 10km and now plans to ...

Get that clutter under control with dividers, bins and multiple-size compartments from Wayfair, starting at just $20.

New research shows that we regularly transfer traces of our genital microbiomes to sexual partners—a discovery that could ...

I am ticked off that there is an unemployed, overgrown man-child who rides around on a hot pink e-scooter all day or grills with his friends in the driveway. It further ticks me off that families ...

From not cutting down on sugar and junk to rushing through workouts, here are a few reasons why we may not see results. Explore the grandeur of Saif Ali Khan's ₹800 crore Pataudi Palace ...

Carry more than just keys-these 10 adorable and useful keychain tools add convenience to your everyday life, from practical ...

A man, who feared not reaching 30 due to his weight, lost 82.55 kilograms in a year through determination and healthy choices ...

Space exploration should be for all countries and for the benefit of all mankind.  More or less, that’s what the Outer Space ...

Arizonans who receive assistance from the Supplemental Nutrition Assistance Program would no longer be able to use those ...