A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Jaron Ennis’ latest 147-pound title defense could be his last one in the weight class — the Philly fighter with designs on ...

So, without further ado, read on to uncover eight simple free-weight exercises to build total-body strength. What You Need: Grab a set of dumbbells and a sturdy bench. These exercises are designed to ...

Cali, Colombia: Countries at the U.N. COP16 summit on nature on Friday approved a measure to create a permanent body for Indigenous peoples to consult on United Nations decisions about nature ...

Responding strongly to the Election Commission's reply to its complaints about "irregularities" in the Haryana Assembly elections, the Congress has accused the poll body of attacking the party and ...

The Danish drug company Novo Nordisk has been sanctioned by the UK pharmaceutical industry regulator over the way it has ...

New Delhi, Oct 22 (PTI) The All India Gem and Jewellery Domestic Council (GJC) announced Tuesday it is working to implement ‘One Nation One Gold Rate’, aiming to standardize domestic gold prices that ...

SINGAPORE – Putting the measuring tape around your middle may be part of a new and more accurate standard to find out if you are obese. Called the body roundness index, or BRI, this new ...

With flights operated by Indian airlines receiving an unprecedented 70 bomb threats in six days, officials from aviation safety body Bureau of Civil Aviation Security (BCAS) met the chief ...