I’ve been a big fan of the Ghost brand for years. Right now, the best flavors are 15% off at Amazon. Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything ...

If you have ever stepped into a gym, you have probably heard people talk about creatine and protein powder ... body can absorb can result in bloating, diarrhea, or stomach cramps.

Protein powder comes from different sources, including milk, plants, and eggs. It goes through a series of steps to become protein powder. Protein powder is a popular supplement some people use to ...

I don't eat much meat, but I love sweet treats, and this makes Ghost's whey protein powder my go-to workout supplement for ensuring I get enough protein. It helps motivate me to exercise because I ...

Consider trying whole grains like oats, quinoa, and brown rice; legumes like lentils, beans, and chickpeas; nuts; seeds; fruits like apples, bananas, and berries; and vegetables such as broccoli, ...

We may earn an affiliate commission from links. I find getting enough protein daily challenging. “Protein is essential for building and repairing every cell in your body,” says Ayla Barmmer, ...

We may earn an affiliate commission from links. Protein seems to be on everyone’s mind right now, not because of new findings or weird social media debates but because the more we take our ...

Imodium A-D (loperamide) is an over-the-counter (OTC) drug for treating diarrhea, including traveler’s diarrhea. Imodium A-D is available as a generic drug. It’s approved for use in adults and ...

If you have diarrhea or loose, watery stools, you'll want to know how to find relief fast. Replenishing lost fluids and tweaking your diet typically help stop diarrhea quickly. Anti-diarrheal ...

Eating or avoiding certain foods may help manage diarrhea. Foods to eat include bananas and boiled potatoes. Spicy foods and dairy products can worsen symptoms. Diarrhea is a bowel movement that ...