Dress up a salad, like our watercress and toasted-sesame salad, with sliced strawberries.

Apples and oranges pack valuable nutrients, like fiber and vitamin C, but they contain different amounts and have unique on overall health.

Celebrate winter’s most vibrant crop with recipes that showcase the brightness, color, and acidity of grapefruit, lemon, ...

Grapes and oranges both contain antioxidants, but grapes have specific types not found in oranges that may play a greater role in disease prevention.

Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from ...

I do not get surprised very often by what I see in the produce section at the grocery store. Everything is pretty standard.

While many a dietitian espouses the benefits of “eating the rainbow” or filling your diet with a variety of colorful fruits ...

Starfruit season officially runs from September to April with the most availability during the holidays. Though not always ...

New research has shown a strong association between dietary vitamin C and enhanced skin function, including increased collagen production and skin renewal. Vitamin C in blood circulation penetrates ...

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.

From diet-related carotenemia to certain chemicals, vitamins, and health conditions, heres what might be behind the color change and when to call your doctor. Glowing skin is often hailed as a sign of ...